Friday, November 27, 2009

Ironman AZ

Jeff Johnson ran the Ironman AZ on November 22nd and improved his PR while cruising to a 10:02 finish. His1:08 swim, 5:19 bike, and 3:28 marathon put him in the top 8% for age group!

Ironman AZ Results

Here is Liz's race report for the event:

Jeff had a great day at Iron Man Arizona, bettering his previous time by 38 minutes. I think that jumping into Tempe Town Lake (Tempe Town Toilet as the locals were calling it) must have been the hardest part- it was in the 40s and the sun wasn't even up when they herded them to the starting line in the murky greenish-brown water. The highlight of the swim for the spectators was the clydesdale-category man wearing a purple thong swimsuit into the transition area.

Jeff emerged from the water looking a bit grumpy- he says he was nearly hypothermic, and took about 5 miles on the bike to warm up. He kept his bike pace close to what he hoped for, with a faster 3rd lap than second due to a headwind shifting direction and becoming a tailwind. He looked happiest during the run, smiling and waving each time we saw him, and passing people left and right. He finished strong- so strong in fact that he is wondering if he should have pushed harder during the bike or run and finished a little faster. That elusive 10 hour mark that he missed by just 2 minutes and 16 seconds is haunting him a bit.

Of course we all had high hopes for a Kona qualifying time, but he was 32 out of 470 in his age group- amazing, but not fast enough. He also had the overall 32 fastest run time, including pros. 3 days out he is walking a bit stiffly, but he is walking, and already planning the next race.





Monday, November 23, 2009

Fall Running Series is Complete!


Just in time for Thanksgiving week, we finished up the last 5k in the 2009 FRS. Under Jan's guidance this was one of the best series yet and she finished off with a quick one. Congratulations go to Daniel for winning the "Bridge Too Far" with a sub-20 time and to each of age group series winners!

Below are the 5k times and then the Final standings for those who had 2 or more races under their belts.

finally, if you would like to see some photos, you have two options thanks to Sean andBrian.

Sean's Picasa Gallery

Brian's Picasa Gallery





(click to enlarge)

Tuesday, November 17, 2009

Various Race Results


Props to Robert Gonzales for running his first marathon, the San Antonio Rock & Roll in 4:01! I bet that race was a blast and a great way to run your first.

Also running a marathon were Rick and Jan, at the Richmond marathon. Rick came in at 3:27:24 (22/261 in age group, 435/5188 overall) while Jan finished in 3:56:32 (13/76 in age group, 1255/5188 overall). Impressive times for both!

Also, send some congratulations to Mike Montoya for winning the 2009 Baylor Pass Run, a tough little run outside of Las Cruces, with a time of around 50 minutes. The 6 mile race has a 1515 feet in altitude gain in first 4 miles and 700 feet altitude loss in last 2 miles.

I snagged this photo from Danny Montoya' blog:

Is that horse crap?

Monday, November 2, 2009

FRS Standings (2 races to qualify)


Let me know if you see an error, but here are the times to beat for the last race!

FRS #3 Results!

What a fun course that was - many thanks to Jan for setting up such a treat on Halloween! Not everyday do you get run through a Pit of Despair, past a bunch of snakes and spiders, a dead body, and a Volvo-driving ghoul...


Congratulations to Tyler for winning the race and Brianne for for first female finisher - it was great to see them and the rest of the NMSU group here. With their help we checked in with 33 participants, probably a record!

1. Tyler Haughness 19:12
2. Daniel Breen 20:22
3. Tim Abeyta 20:34
4. Trey Thunborg 20:34.5
5. Jeff Johnson 21:10
6. Owen Acevedo 21:33
7. Isaiah Vigil 21:33.5
8. Brian Dutill 21:47
9. Robert Gonzales 21:53
10. Andrew Gonzalez 22:01
11 Steven Montoya 22:13
12 Raul Contreras 22:34
13 Omar Marcillo 22:42
14 Xavier Nolen 22:57
15 Brianne Loya 23:04
16 Julie Ford 23:15
17 Jaron Martinez 23:52
18 Ephraim Ford 24:00
19 Aaron Meurer 24:26
20 Matt Perini 24:50
21 Kim Schaffer 25:10
22 Brian Borchers 25:36
23 Nancy Hofmann 25:44
24 Valerie Salazar 26:03
25 Liz Clabaugh 26:52
26 Eileen Romesser 27:18
27 Gustav Van Moorsel 30:31
28 Julie Aster 31:56
29 Rick Aster 31:57
30 Gretchen Stahlman 32:11
31 Heather Casey 32:18
32 Karen Haughness 32:28
33 Roger Simkin 32:44

Bonus points to Karen for running in a full-body frog costume.